When massaging, go slowly and avoid overdoing it, especially at first. Apply a light layer of massage oil or cream to the area to allow your hands to glide gently over the skin. If at any time you experience pain, stop the massage immediately. It’s best to check with your doctor before starting any massage therapy after surgery to ensure the incision site has healed sufficiently. With their guidance, post-op surgery massage can be an effective way to find relief and speed your recovery.

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